Who am I?

Who I Work With

I specialize in supporting individuals in high-stress careers, including:

  • Emergency & Public Safety: First responders, dispatchers, corrections officers, military

  • Healthcare: Doctors, nurses, mental health professionals, pharmacists

  • Education & Human Services: Teachers, counselors, social workers

  • Law & Justice: Lawyers, judges, probation officers

  • Corporate & Leadership: Executives, entrepreneurs, HR, sales

  • Technology & Specialized Roles: IT, air traffic controllers, pilots, engineers

  • Family & Caregiving: Stay-at-home parents, caregivers

  • Creative & Performance-Based: Athletes, entertainers, journalists.

  • Students: College students

    These professions often mean long hours, intense pressure, and difficult emotional experiences. I help my clients build resilience, manage stress, and create boundaries so they can thrive both personally and professionally.

⏰To support demanding schedules, I also offer extended hours⏰

Areas I Support

Beyond trauma work, I also help clients with:

  • Anxiety, depression & mood disorders

  • Anger & stress management

  • Family or relationship challenges

  • Life transitions & personal growth

  • Developmental concerns

My approach is always personalized, compassionate, and practical, designed to create meaningful change.

My Counseling Style

I take a flexible integrative approach and an eclectic approach, think buffet, not fixed menu. Depending on your needs, I pull from methods like:

  • CBT (Cognitive Behavioral Therapy)

  • CPT (Cognitive Processing Therapy)

  • DBT (Dialectical Behavior Therapy)

  • ACT (Acceptance & Commitment Therapy)

  • ERP (Exposure & Response Prevention)

  • Person-Centered Therapy

  • Trauma-Informed Care

  • CFT (Compassion-Focused Therapy)

  • SFBT (Solution-Focused Brief Therapy)

  • Psychodynamic Therapy

  • Gestalt Therapy

🍃Every person is unique, so every session is tailored to you🍃

✨ Whether you’re navigating trauma, managing the pressures of your career, or seeking balance in your personal life, I’m here to help you find healing and growth.


I am a Licensed Professional Counselor Associate (LPC-A #95547), supervised by Gerald Pennie, Ph.D., LPC-S, NCC (#72286). I hold a Master’s degree in Clinical Mental Health Counseling from Texas A&M University–Central Texas.

And yes—I’m proudly from the state with the best brisket sandwiches. (If you guessed Texas, you already speak my language!)

My Experience & Passion

For the past 2.5 years, I’ve had the privilege of working with people of all ages and backgrounds across a variety of settings. Over time, I found my greatest passion: helping people process and heal from trauma.

Whether the trauma stems from personal history or the demands of a high-pressure profession, I’m committed to walking with clients as they heal, grow, and reclaim their sense of self.

✨Hey Ya’ll! my name is Kezia Jones ✨

🌿 Our Therapy Modalities

We offer a variety of evidence-based therapies tailored to support your healing, growth, and overall well-being. Each person’s journey is unique, which is why we use a flexible, integrative/eclectic approach, drawing from multiple modalities based on your individual needs, goals, and lived experiences.

I like to take a collaborative approach to assess what will be most effective for you. Whether that means focusing on one method or blending different techniques to provide the most supportive and empowering care possible.

Here's a look at each approach and what it can help treat:

💬 Person-Centered Therapy

A compassionate, non-judgmental approach that puts you at the center of your healing journey.
Helps treat: Low self-esteem, anxiety, depression, relationship challenges, life transitions.

🌈 Trauma-Informed Care

A safe, supportive framework that recognizes the impact of trauma and avoids re-traumatization.
Helps treat: PTSD, complex trauma, abuse recovery, anxiety, depression, dissociation.

🧠 Cognitive Behavioral Therapy (CBT)

A practical, problem-focused approach that helps you identify and change unhelpful thoughts and behaviors.
Helps treat: Anxiety, depression, OCD, panic attacks, stress, insomnia.

🌊 Dialectical Behavioral Therapy (DBT)

Blends CBT with mindfulness and emotion regulation to help you build resilience and manage intense emotions.
Helps treat: Borderline personality disorder, emotional dysregulation, self-harm, eating disorders.

💗 Compassion-Focused Therapy (CFT)

Promotes kindness toward yourself by reducing shame and building inner compassion.
Helps treat: Low self-worth, chronic self-criticism, depression, trauma, anxiety.

🎯 Solution-Focused Brief Therapy (SFBT)

A short-term, strength-based approach that helps you focus on solutions and achievable goals.
Helps treat: Stress, decision-making, motivation struggles, relationship issues.

🔍 Psychodynamic Therapy

Explores how past experiences and unconscious patterns influence your present life.
Helps treat: Depression, anxiety, unresolved trauma, attachment issues, personality challenges.

🧩 Integrative Care

A flexible, personalized approach that combines techniques from multiple therapies to suit your unique needs.
Helps treat: Complex or co-occurring issues such as trauma with depression or anxiety, chronic stress.

🤝Gestalt Therapy


A present-focused, experiential approach that emphasizes awareness, personal responsibility, and the whole self.

Helps treat: Anxiety, depression, unresolved trauma, relationship challenges, and difficulties with self-identity or life transitions. Encourages insight through exploring thoughts, emotions, and behaviors in the “here and now.”

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!